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Support for the seasons of life that feel the hardest.
You don’t need to have the right words or the perfect plan — just a willingness to begin. Each session is a space for honesty, rest, and small steps forward.
Anxiety Therapy
Structure doesn’t have to feel rigid. We’ll find routines that meet you where you are and help you stay kind to your own mind.
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Grief Counseling
Loss doesn’t follow a timeline. Here, you can speak freely about who or what you’ve lost — and what healing looks like for you.
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ADHD Support
Structure doesn’t have to feel rigid. We’ll find routines that meet you where you are and help you stay kind to your own mind.
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Hi, I’m Dr. Alex Rivera — a therapist who believes
healing begins with being heard.
Therapy isn’t about fixing you — it’s about understanding you.
My approach is rooted in curiosity, compassion, and the belief that change happens when you finally feel safe enough to stop pretending you’re fine.
I blend mindfulness, practical tools, and gentle accountability to help you reconnect with yourself, one session at a time.
What clients often say after starting therapy:
I finally stopped apologizing for needing help.
It feels like I can breathe again
Alex helped me find calm in places I didn’t think it existed.
Getting started should feel simple — including how you pay for care.
Therapy is an investment in your well-being, and understanding how it works shouldn’t be confusing. I accept several major insurance plans and can walk you through your coverage before we schedule your first session. If you’re paying out of pocket, we’ll talk openly about rates and any available options to make care accessible.
Accepted Insurance
Private Pay Option:
Available for clients without insurance or those preferring to pay directly. Superbills can be provided for out-of-network reimbursement.
Frequently asked questions
You’ve carried this long enough.
It’s okay to ask for help. You deserve a space to rest, reset, and begin again.
Dr. Alex Lopez, LCSW
Licensure: KY & NY · Telehealth Only
Contact: info@dralexlopez.com | (555) 555-0123